Wellness Fitness home, distance learning
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Wellness,

Health &

Fitness

Life Coaching

    We’ve all been in that place where not knowing what comes next or how to get there can be both frightening and debilitating. You can be a stay at home mom looking for inspiration or a college grad not knowing what to do with your degree. You can be an artist craving a creative breakthrough, or a business owner simply hoping to balance work and home life. It doesn’t matter what you came from or where you’re going to journey next, the transition can be unsettling. And, in those moments, it’s important to have a someone supporting and encouraging your dreams.

DeAnna and "The Muse Wellness Center" will help you discover your priorities, systematically design plans to achieve what’s important, eliminate personal and external obstacles, and achieve limitless success as you… CREATE AN INSPIRED LIFE WITH DEANNA AS YOUR MUSE!

   Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

    Wellness, Health & Fitness Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

   In coaching sessions at The Muse, the mission is to help navigate the world of contradictory nutrition, health and life advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you, your body and your lifestyle and discover the tools you need for a lifetime of balance

Yoga Child's Pose

wellness

Health

fitness Coaching

control

Taking control of your life and start directing its course with purpose.

Goals

Speeding up the process of reaching your goals by creating action steps that will help you maneuver any obstacles.

empowerment

Identifying self-limiting beliefs and unconscious habits and then replacing them with positive and empowering ones.

Discovery

Uncovering your personal strengths and areas of improvement.

Increasing self-awareness and getting clear on who you are and what you want

What's Life Coaching?

While traditional therapy is a venue to understand feelings for mental & emotional healing, life coaching provides an action-oriented platform for personal transformation. Sessions are structured to provide you with tools and strategies to proactively create the life you want.

 

Coaching sessions will support you in the following:

FITNESS Sessions

New to exercise? Resuming fitness training after an extended break? Ready to ramp up your fitness? All levels welcome to train. 

Book a consultation appointment.

Once you have discussed your needs and desires, you can be set up for a coaching session.

*Discount pricing available for longer-term coaching plans. Contact us to learn more.

 

One-On-One

30 minutes

$40

Ocean Rocks

 

One-On-One

45 minutes

$60

Yoga by the Ocean

 

One-On-One

60 minutes

$75